Is life Upside Down?

Remember the Robin Williams character Mork? He had an advantage over us in that he was born an adult, and as he got older, became more childish. Perhaps life would be easier if we could do that.

I can remember all my childhood thinking about how things would be when I finally grew up. For the most part, my parents left me alone, and I had to determine out how to do life mostly on my own. Many people hear things from their parents so much as a kid, that when they leave home, they can still hear their parent’s voices telling them what to do and how to do it. It is these voices that we need to recognize, and learn to start doing things our own way and not feel like we are usurping our parent’s authority while we are doing it.

Chapter 15 includes a description of many of these voices and how they are affecting our lives as adults. People who have any experience with ACA (Adult Children Anonymous) may recognize several of these things, but they are certainly not limited to adult children of alcoholics.

Inordinate need for approval Fear of disapproval

Guilt Sexual struggles

Fear of failure Need for permission

Feelings of inferiority Competitiveness

Loss of power No equal differences

Black-and-White thinking Judgementalism

Anxiety attacks Impulsiveness and inhibition

Superiority Parenting others

Hate for authority figures Depression

Dependency Idealization of authority

Idealization of childhood

Take a look at the list of distorted thinking on page 241. I see many similarities to the list of Adult Child Characteristics.

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