Participate in life and Live!

We cannot grow when we no longer participate in life. When life deals its inevitable hurts into our lives and we naturally want to retreat. Our place of retreat is usually some kind of self-made dungeon where we can feel sorry for ourselves and mope in the privacy of our own dark corner of isolation. To pass the time there, we may self-medicate ourselves with whatever we think might make us feel “just a little bit better”.

This self medication comes in many forms. If could be alcohol, drugs, food, workaholism, or whatever takes our mind off of the troubles. For me, my drug of choice was extreme religion. I wasn’t a wild-eyed radical who stood on street corners spouting hellfire and damnation to all who passed by. No, I simply convinced myself that if I put my trust in Jesus, I could live a life that is problem free. I couldn’t have been more wrong. Problems are an ever present part of every person’s life. Jesus came to give us grace to make it through the problems, not necessarily to deliver us from them.

When others come near our dungeon and try to draw us out, we often become more defensive, and perhaps display anger or other emotions that help the strengthen the walls of the dungeon we live in and make the isolation more complete. The last thing we want is to see a joyful person around us when we just want to be left alone. Alone and miserable.

As we begin to open the windows and doors to our dungeons and let the light of relationships shine in, we will first feel uncomfortable. It has been perhaps a long time since we have seen the light of day, or experienced the warmth of the sunshine against our skin. But the way to ultimately end the misery and find fulfillment in our lives is to let the sunlight begin to shine in on our dungeons. This light is the relationship we have with other people and the warmth of a real and lasting bond. You need to find safe people to relate with and begin to enjoy life in the light of healthy relationships.

When you have lived most of your life in a dark, dank dungeon, you can’t bear to just jump out into the light of day. You need to be sure that there is no present danger to you first, and then begin the journey to living life in the light.

Do you recognize the dungeon that you have created?

How much time do you spend there?

What causes you to retreat to your dungeon?

How do you treat others when you have set up residence in your dungeon?

Do you believe there is a life full of light and warmth waiting for you?

Do you know how to recognize the safe people in your life?

Does Bonding mean “Joined at the hip”?

The experience of proper bonding with another person has been for me the most enjoyable experience of my life. Too many times the baggage from past relationships or the hurtful experiences in our past drive us to improper bonding with others. This improper bonding usually develops into full blown co-dependency.

In proper bonding, closeness will come and go like the waves and tides in the ocean. The two separate persons will maintain their unique identity. When a person is very needy in their life as I was, the closeness becomes the goal, and enmeshment, becomes the resulting relationship. In enmeshment, a person gives up all of their boundaries at any cost. The cost is usually their independent identity.

In a dating relationship it is all too easy to become enmeshed. Both persons are trying to put the best foot forward to attract the other. If one of these persons has had past experiences that cause them to feel more needy, they may be all too willing to sacrifice their own space in order to experience the good feelings that come from the closeness of another.

When bonded properly, friendships can pass the test of time and distance. Some of my best friends live in other places in the country. I don’t see them very often, but when we do, the bond that we have formed in the past is still there just as strong as ever.

One of the lessons that infants learn early come from momma playing peek-a-boo. The child hopefully will learn that momma will can’t always be there to hold and comfort, and sometimes will be hidden. But the child can rest assured that mom will always be there with as much love as the child needs.

To relate or islolate?

It seems like the word that best describes my childhood is isolation. Whether I was truly isolated, or if it was simply a perceived situation I cannot say. I had older siblings, two of which had moved out by the time I was four, and two who still lived at home but were at least 6 year older than I.

The most remembered words that I feel I heard as a child when entering the room were “You better put your things up, here comes Ronnie”. Other peoples things as well as their lives were mostly off limits to me. I was left to have my own toys, and my own world to play in.

When I started school, relating to other kids came hard for me. It was no wonder that by the time I was in my teens, I was suffering from excruciating loneliness. My life was lived mostly in isolation until my thirties or fourties when I discovered the need to have other people in my life.

Bonding still doesn’t come easily for me. I much prefer a quiet location by myself to a noisy room full of people. Sometimes I even can feel overwhelmed when in a noisy and busy location. But there is still nothing I enjoy more than a nice walk, or a quiet drive with my soul mate discussing our thoughts and feelings with each other. To me this feels like how life was meant to be.

I don’t think we can truly fine peace with ourselves, or with our maker until we can experience the true joy of bonding with another person. We feel best able to handle the complex issues that life hands us when we can do so in the context of a caring community of people.

Sorting out our past hurts and issues is crucial to our growth and health. The very best way to do it is when you share the load with other safe and caring people. If you are in a 12 step program, this is done in steps 5 and 6.

Use this site as a resource. Check out the links, and see what may be useful for your life. Comment on this or anything you find here by clicking on the “Comments” link below.

Psalm 145

Psalm 145

A psalm of praise. Of David.

1 [1] I will exalt you, my God the King; I will praise your name for ever and ever.
2 Every day I will praise you and extol your name for ever and ever.

3 Great is the LORD and most worthy of praise; his greatness no one can fathom.
4 One generation will commend your works to another; they will tell of your mighty acts.
5 They will speak of the glorious splendor of your majesty, and I will meditate on your wonderful works. [2]
6 They will tell of the power of your awesome works, and I will proclaim your great deeds.
7 They will celebrate your abundant goodness and joyfully sing of your righteousness.

8 The LORD is gracious and compassionate, slow to anger and rich in love.
9 The LORD is good to all; he has compassion on all he has made.
10 All you have made will praise you, O LORD ; your saints will extol you.
11 They will tell of the glory of your kingdom and speak of your might,
12 so that all men may know of your mighty acts and the glorious splendor of your kingdom.
13 Your kingdom is an everlasting kingdom, and your dominion endures through all generations.

The LORD is faithful to all his promises and loving toward all he has made. [3]
14 The LORD upholds all those who fall and lifts up all who are bowed down.
15 The eyes of all look to you, and you give them their food at the proper time.
16 You open your hand and satisfy the desires of every living thing.

17 The LORD is righteous in all his ways and loving toward all he has made.
18 The LORD is near to all who call on him, to all who call on him in truth.
19 He fulfills the desires of those who fear him; he hears their cry and saves them.
20 The LORD watches over all who love him, but all the wicked he will destroy.

21 My mouth will speak in praise of the LORD . Let every creature praise his holy name
for ever and ever.

Since I have never lived in an earthly kingdom I don’t know if I can fully appreciate the opening verse where David calls God our King. However it very much reminds me of the ministry of Jesus since Jesus came to pronounce the kingdom of God.

The Kingdom of God must be full of grace and truth, and it is a place that we can choose to live. I know that since I have begun the process of embracing God’s grace and truth in my life I have known such joy in my life that it seems at times that it cannot be fully contained.

This website is an extension of that. I want to tell others of what the LORD has done for me. I want to share my experience strength and hope with others. I want to tell of the power of God’s mighty works.

My friend, the LORD is gracious and compassionate. As you learn to apply His grace and truth in your life, you too can experience the true joy that comes when your life has been transformed.

I encourage you on your journey to seek out God’s grace and truth in your life. Yes, it can be found through bible study and prayer, but there is so much more. Check our the Changes that Heal section of this Blog for more information, and keep coming back.

How I discovered the changes I needed to make in my life.

When my life was at its lowest point I had been under doctor’s care for chronic depression for three years. Long before the doctor had diagnosed depression I felt the despair that loneliness and a lack of any true bonded relationship brings. I really had no idea why I felt as bad as I did, and I felt I had no reason to feel that way. I was a fully committed Christian, and I had two of the most beautiful daughters that God has ever created. I enjoyed the freedom of being self employed, and had dozens of clients that thought highly of the service that I provided them.

It was in the midst of this crisis in my life that I was first introduced to the life changing principles that are contained in the book Changes the Heal by Henry Cloud. The emptiness that my life had become felt like it was consuming more and more of whatever goodness I felt in life. A friend introduced me to a book called Love is a Choice by Frank Minrth and Paul Meier. This book spoke to the co-dependency that defined my marriage of 19 ½ years. I needed help, and I was willing to do whatever I needed to do to get it. I could see that there was hope out there someplace; I just needed to find my way there.

I picked up the phone and dialed 1-800-NEW-LIFE. The counselor on the other end listened to me, and told me that there was indeed help available. After working out the issues of insurance, I began the process of checking myself in. This really felt like I had finally found the road to a better life.

As I worked on my issues in the hospital, it would have been easy to blame everything on my wife. The truth is that it takes a minimum of two people to create a co-dependent relationship. I looked further back, and saw at the root of it all were two issues. My oldest sister practically raised me for the first three years of my life. I can still remember the feelings of loss and abandonment when she moved away from the family home. I cannot remember being bonded to my own mother. I feel like in the family structure that I was raised in; there was nobody for me to bond with.

All through my childhood, I felt a real lack of bonding with friends. Loneliness was never very far from me, and as a teenager I had thoughts that suicide might be the only what to relieve the pain I felt inside. At this point, God revealed Himself to me in a very real way.

Becoming a Christian and serving God gave me more purpose in my life, but it did not end the loneliness that was always just a thought away. I thought that getting a girlfriend and getting married might bring relief, and it did! Well sort of. I was no longer dreadfully lonely, but I had never acquired the skill of bonding that makes a relationship really fulfilling. In my case marriage just gave me more responsibility and less time to think about being so lonely. It was a perfect setup to become fully co-dependent.

Here’s what Jesus has to say about bonding with Him:

John 15:1-17

1. I am the true vine, and my Father is the gardener. 2. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes[1] so that it will be even more fruitful. 3. You are already clean because of the word I have spoken to you. 4. Remain in me, and I will remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.
5. I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing. 6. If anyone does not remain in me, he is like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned. 7. If you remain in me and my words remain in you, ask whatever you wish, and it will be given you. 8. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.
9. As the Father has loved me, so have I loved you. Now remain in my love. 10. If you obey my commands, you will remain in my love, just as I have obeyed my Father’s commands and remain in his love. 11. I have told you this so that my joy may be in you and that your joy may be complete. 12. My command is this: Love each other as I have loved you. 13. Greater love has no one than this, that he lay down his life for his friends. 14. You are my friends if you do what I command. 15. I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. 16. You did not choose me, but I chose you and appointed you to go and bear fruit–fruit that will last. Then the Father will give you whatever you ask in my name. 17. This is my command: Love each other.

What does this scripture tell you about being connected?

How can your life be more fruitful?

How can you remain in Jesus’ love?

What is Jesus’ greatest commandment?

Is there somebody in your life that always makes you feel loved and accepted?

The Withering Tree

Luke 13:6-8
6. Then he told this parable: “A man had a fig tree, planted in his vineyard, and he went to look for fruit on it, but did not find any. 7. So he said to the man who took care of the vineyard, ‘For three years now I’ve been coming to look for fruit on this fig tree and haven’t found any. Cut it down! Why should it use up the soil?’
8. ‘Sir,’ the man replied, ‘leave it alone for one more year, and I’ll dig around it and fertilize it. 9. If it bears fruit next year, fine! If not, then cut it down.'”

In this Parable Jesus points out the importance of grace truth and time in the recovery process. In many ways our lives have become like the tree. Unproductive and fruitless. We anesthetize ourselves with alcohol, drugs, sex, or whatever feels good in order to feel like surviving. In truth, when our lives become like this, we are just wasting space in the master’s garden. It would be better that we were cut down, and the space we take up could be used by other hopefully more fruitful plants.

The Master Gardener takes a look at the tree through the eyes of grace. He knows just what it will take to get the tree back on track. Instead of seeing a withering tree that bears no fruit, he sees how the tree can look. Full of life and bearing much fruit.

He will dig around the roots, and break up the hard ground that had compacted over many years of neglect. This will release the bondage that the tree is in, and allow it to spread out its roots over a larger area. He will also add nutrients to the soil that will renew the life of the tree.

Over a period of time, this tree will come back living a life that is full, and bearing much fruit. Isn’t that what we want for our lives?

Living Stones

Dear friends,

As Carole and I were reading scripture the other day, this passage jumped out at me. It was such a leap, that I just had to share it, and see if anybody out there agrees with me that this may make a good name for our ministry. The name I am suggesting is Living Stones. Here is the scripture:

1 Peter 2:4-12: (NIV)
4. As you come to him, the living Stone–rejected by men but chosen by God and precious to him– 5. you also, like living stones, are being built into a spiritual house to be a holy priesthood, offering spiritual sacrifices acceptable to God through Jesus Christ. 6. For in Scripture it says:
“See, I lay a stone in Zion,
a chosen and precious cornerstone,
and the one who trusts in him
will never be put to shame.”[1] 7. Now to you who believe, this stone is precious. But to those who do not believe,
“The stone the builders rejected
has become the capstone,[2] “[3] 8. and,
“A stone that causes men to stumble
and a rock that makes them fall.”[4] They stumble because they disobey the message–which is also what they were destined for.
9. But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light. 10. Once you were not a people, but now you are the people of God; once you had not received mercy, but now you have received mercy.
11. Dear friends, I urge you, as aliens and strangers in the world, to abstain from sinful desires, which war against your soul. 12Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God on the day he visits us.

We are all at different points in recovery in our lives. The one thing this group has in common is that we have come far enough in the process of our own recovery that our desire to help others. When we were at our worst, we felt rejected, broken, fallen. But Christ saw in our brokenness a powerful brick that he could use to build His Kingdom.

We are now living stones building the Kingdom of God for others to enjoy. The strength that we have brings protection, grace, healing and strength to others, and so the Kingdom is being built just as it has for the past 2000 years.

We are so blessed to have each other. I hope to see some of you at our home July 4th. Don’t forget about our next meeting on July 11th. If you want to read this mail again, or make comments, You may do so at www.recoverme.org. Just enter the WebLog.

May God richly bless you and your family!

-Ron

Psalm 13

Another Sunday morning has come and passed.

This Sunday we took a look at Psalm 13:

Psalm 13

For the director of music. A psalm of David.

1 How long, O LORD ? Will you forget me forever? How long will you hide your face from me?
2 How long must I wrestle with my thoughts and every day have sorrow in my heart? How long will my enemy triumph over me?

3 Look on me and answer, O LORD my God. Give light to my eyes, or I will sleep in death;
4 my enemy will say, “I have overcome him,” and my foes will rejoice when I fall.

5 But I trust in your unfailing love; my heart rejoices in your salvation.
6 I will sing to the LORD , for he has been good to me.

If this doesn’t ring a bell with those of us familiar with recovery issues, I don’t know what does. It can seem like forever to us when we are stuck in a bad situation. We wrestle with our thoughts, desires, habits and actions.

I believe that placing our trust in God can mean bringing safe people into relationship with ourselves. Safe people who can be with us during bad times are like a healing medicine. May our God help us to be that medicine in other’s lives.

-Ron

4 Areas Where We Have a Hard Time Getting it Right.

There are four main areas in our lives where it’s hard to get it right.

Bonding. Boundaries. Good vs Bad. Feeling Grown Up.

As we use the tools of Grace, Truth and Time, we can take a realistic look at our lives, and see where circumstances may have dealt us a short hand. Understanding these issues can help us deal with where we currently live, and help us understand why we tend to react in certain ways when relating with others.

Relationships are the most important investments we can make in our lives. They are arguably the only investment that we can take with us when we leave this life for the next. Bonding is the first emotional need we experience. We likely have a sense of bonding to our mothers before we are born. As we grow, other people will fill this very important role in our lives. We need to seek them out, and not isolate our lives.
As we grow bonds with others, we run into the need for Boundaries. Not every human being we meet will enter into a nourishing relationship with us. We need the fences of boundaries in our lives to define what is ours and what is not.
Are you Good, or are you Bad? The answer is yes! We often confuse ourselves into thinking that just because we do a bad thing, we are all bad. Or we strive to do things that will make us feel like we are a good person. Even Santa Clause usually gives grace to bad kids and does not withhold a Christmas present from them. What we receive in life is NOT based on weather we are good or bad. The rain falls on the just as well as the unjust.
How do you feel around others? Do you sometimes feel like you are the child, and they are the adult? Or is it the other way around? Once we can accept ourselves and others as Grown Up life can take on a new perspective. We can enter into a peer relationship with them. When we no longer accept the bullying of others, or try to take control of other lives, we can concentrate on our own growth and well being.

In the coming weeks, we will be looking into these issues in depth. We will look at what happens when we get it right, and what happens when we get it wrong.

Questions to consider:

Why do we need grace? Why do we need truth? Why do we need time?

Do you feel a healthy bond to another person? What does that feel like?

Do you feel an unhealthy bond to another person? Could this possibly be fixed by using appropriate boundaries?

How do you feel about your “bad” side? Are there people who see your “bad” side?

Do you feel like you always need to show your “good” side?

Do you feel like an equal when dealing with your friends? How about your boss? How about the CEO of your company?

How do you feel when dealing with a homeless person? How about somebody who has less training than you?